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Fitness for over 25s

Enjoy staying Healthy!

We encourage Family health through collective sessions with children and Parents. This is a great way for all to enjoy good quality bonding as well as work out time!

Our approach is the same across the board, we make the experience enjoyable yet productive. We are always ready to help!

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Inspire your kids!

  • Fitness and conditioning
  • Strength work
  • Boxing
  • Football Training
  • Weight Loss / Get Fit
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OUR SESSION PRICES

1 HOUR with 1 COACH – from £60

1.5 HOUR sessions – from £85

PRIVATE 1:1 OR 1:2 SESSIONS AVAILABLE

Why not train with family or a friend?

Maximum 2 people training per coach

Drop us an email or complete the form below to book a session

    Personal Details

    First Name*

    Surname*

    Age*

    Email Address*

    Phone Number*

    Postcode*

    Any Medical conditions or allergies?
    (Please detail things like use of inhalers, medication etc)

    Any serious injuries in the last 2 years?
    (Please include dates and recovery status)

    Primary Fitness Objectives?
    eg. to get fit, lose weight, eradicate lockdown flab, general shape up, summer/beach/bikini body etc

    Any additional information?
    Whether you are training for a specific goal such as a marathon, tournament, race, etc?